Fitbit Charge 3 Fitness Activity Tracker. Its app displays beautiful graphs and offers a wealth of information to help you interpret the data. The products in this article were selected based on the following criteria: Here are 11 of the best fitness trackers for 2022. Works great, cool insights into shift length, speed, etc. 1 upvizzle 3 yr. ago nothing hockey specific I'm afraid Inspiratek Kids Fitness Tracker. I like my Fitbit Charge 3. Garmin. We update this article often, so make sure to check back for our latest recommendations. It includes a wide range of graphs that let you analyze your health data easily. offers fewer fitness tracking features compared with other products, A quick look at the best fitness trackers, Healthlines picks of the best fitness trackers, Frequently asked questions about fitness trackers. Healthline Media does not provide medical advice, diagnosis, or treatment. PCMag, PCMag.com and PC Magazine are among the federally registered trademarks of Ziff Davis and may not be used by third parties without explicit permission. The watch also offers the Garmin Coach feature, which provides personalized guidance and training plans from an expert running coach. The Omron HeartGuide is also quite expensive, though it may be partially covered by insurance for people with certain medical conditions. You can also manually input game scores, goals, assists, and plus-minus rating on your iPhone, and view all past practices, scrimmages, and games on your smartphone. Meanwhile, the $799 Apple Watch Ultra, which features a more rugged build and longer battery life, should strongly appeal to outdoor adventurers, endurance athletes, and ocean enthusiasts with deep pockets. However, after a few games, most people get used to the fit. The major downside to this watch is that it doesnt have cellular capability (LTE). The best fitness tracker. The second-generation SE, which launched in the fall of 2022, looks just like its predecessor, but costs $30 less and packs some nice under-the-hood upgrades, including a faster processor, a new motion sensor for Crash Detection, and significantly more battery life. On top of your live data, it provides a custom estimate of calories burned based on personal traits like gender and weight. HockeyTracker turns every Apple Watch into a sophisticated hockey tracking computer. Clip-on devices, moreover, can fall off or accidentally end up in the wash. Fitbit sells a clip(Opens in a new window) for the affordable Inspire 2 if you're interested. This 1980s Apple logo makeover is better than the real thing, Read everything from iPhone to Apple Watch, Mags delivered straight to your door or device. Best All-Around Fitbit Charge 5 $148 at Amazon Runner-Up Garmin Vvomove Sport $180 at Amazon Best If You Have an iPhone Apple Series 8 $399 at Apple Best Budget Tracker Fitbit Inspire 3. The Apple Watch Series 8 and the Samsung Galaxy Watch 5 place more of an emphasis on health and fitness tracking than any other smartwatches we've seen. Plus, you can download a range of fitness apps to help you improve your hockey training and overall conditioning. Explore around, and feel free to reach out if you need help! All Rights Reserved. While on a run, you can glance at your watch to get vertical descent information, distance skied, speed, calories, and your heart rate. Fitbit Luxe. Apple doesnt disappointallowing you to track your hockey games and overall fitness far better than any competitor with their latest model. It's a good choice if you aren't looking for a smart watch in my opinion. More serious cyclists should opt for a device that pairs with additional bike equipment, like a cadence sensor, and should consider devices from sport-specific companies, like Garmin and Polar. Its watchOS 9 software includes a new Multisport tracking option for triathletes, heart rate zone data, and support for Custom Workouts. 1. Best for Women: Fitbit Versa 2 Health & Fitness Smartwatch. Best for Beginners: Fitbit Charge 4. The Charge 4 is the latest in the Charge line up and has a range of features that make it worth the money. Fashionistas should especially like the Gucci version. View On Amazon View On Walmart View On Best Buy. Fitness trackers range in price from $25 to $400 or more. Huawei band 4 Pro As already mentioned this is the best budget tracker on the market at just $60. Garmin Vivofit Jr. 3, Fitness Tracker for Kids; 3. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Keep in mind that the Vivosmart 5 doesnt include integrated GPS and instead connects to your phones GPS for accurate tracking during outdoor walks or runs. You can see how much time you spend on each activity, and the device will tell you when you need to exercise more or less. View on Amazon. The Amazon Halo View is the most affordable option on this list but it offers a lot of value for its sub-$100 price. In addition to recording your daily activity metrics and trends using the Fitness app, the device monitors your blood oxygen levels, heart rhythm, and sleep cycles. During the setup process, the iPhone-based Watch app asks if you're setting it up for yourself or a family member, then guides you through the process. The Fitbit Versa 3 is one of the best budget-friendly smartwatches you can buy. And while it isn't quite as value-rich as the similarly priced Versa 3, the Lily is a top choice if you're looking for a fitness-focused tracker and smartwatch hybrid that prioritizes style. On the safety front, the Charge 5 alerts you if your heart rate is unusually high or low. Best Fitbit Fitness Trackers Fitbit Charge 4 - a safe bet for Fitbit's best fitness tracker Fitbit Inspire 2 - the best value Fitbit you can choose Fitbit Ace 2 - a. The Series 8 can alert you if it detects a high or low heart rate, irregular heart rhythm, and loud sounds that can damage your hearing. And wearable trackers can do a lot more than simply track your rest. Even with the GPS on, it runs for a full 24 hours. so I can get messages from the fam while Im on the ice. Best Fitness Tracker Watch: Withings Steel HR Sport. With so many good fitness trackers available and more promising ones on the horizon, it's hard to contain them all in just one list. Best for lifting weights: Garmin Vivoactive 4s Best rated: Fitbit Charge 4 Best minimalist: Garmin Vivosmart 5 Best for monitoring blood pressure: Omron HeartGuide Best for monitoring. The display of third-party trademarks and trade names on this site does not necessarily indicate any affiliation or the endorsement of PCMag. Its also more stylish than the average smart tracker. It offered excellent performance overall in testing, with a responsive touch screen and 37 hours of battery life per charge. Similar to how the Apple Watch only works with iOS devices, the Galaxy Watch 5 series is exclusive to Android. The device may also help you improve your form by providing detailed information on your stride length, balance, cadence, and vertical oscillation the amount that your torso moves up and down with each step. Best for Streaming. link to Ice Hockey & Expired Helmets (16 Answers You Need to Know), link to Why Does The Goalie Leave The Net in Hockey? Tipping the scales at only 2.6oz, this device also packs a dual Core MCU processor and 8MB of RAM, and is water-resistant down to 5ATM (or 170'. You can compete against friends, other skiers on the same courses, or skiers across the world during your run times. Best for Athletes: Whoop Strap 3.0. And, if you own an Android phone, then this is our top pick for you in terms of compatibility overall. Apple doesn't disappointallowing you to track your hockey games and overall fitness far better than any competitor with their latest model. However, the other main drawback is that its sleep tracking feature isnt as detailed or robust as other trackers. It is rubber and rugged, but that's part of the issue. If you walk and don't do much else, there are great options in the $25 to $99 range. http://skilynxapp.com Great way to track your day and also create adhoc groups for communicating and locating each other on the slopes. It's more refined and smarter in design than the Fitbit Charge 2, Charge 3 is one of the most refined gadgets. For swimmers seeking a simple, lightweight smartwatch to track their workouts, the Garmin Swim 2 is well worth considering. How do you deal with being the worst player on your team? Its companion Halo app membership (which is free for a year with the purchase of the tracker, and $3.99 per month thereafter) offers tons of features to help you improve your results, including a library of original exercise videos and personalized movement health programs. years now. The Oura Generation 3 is like a mood ring on steroids: It looks like a basic metal band, but it houses small sensors to keep tabs on your activity, physical and mental health, and sleep. Keep in mind that, similar to the Halo View, the Oura Generation 3 requires a membership (free for six months when you purchase the ring and $5.99 per month thereafter) to access all your health metrics. Study: Can Fitness Trackers Help Develop a Picture of Total Health? Sign up for Lab Report to get the latest reviews and top product advice delivered right to your inbox. Tracking your fitness and performance for hockey is much different than running, jogging, or lifting weights. This nifty watch provides dual-band GPS, precise heart rate monitoring. If you opt for the Premium version of the Fitbit app, youll have a more in-depth breakdown of your sleep and stress management scores, be able to view your data trends from the past 90 days, have access to mindfulness sessions, and more. Shop products with sustainability certifications, as part of our commitment to help preserve the natural world. An example of data being processed may be a unique identifier stored in a cookie. It's water-resistant to 164 feet and can last up to five days on a charge. https://www.apple.com/apple-watch-series-7/, https://www.fitbit.com/global/us/products/trackers/inspire2, Ice Hockey & Expired Helmets (16 Answers You Need to Know). It offers up to 18 hours of battery life per charge, which Apple claims takes into account regular use, such as checking the time, swiping through apps, and even exercising for 60 minutes while listening to music. The Garmin Vivoactive 4S tracks your heart rate, blood oxygen levels, heart rate, and more. MoreFit Kids Fitness Tracker 2. SNOCRU is free, like Slopes, but offers in-app purchase passes ($4.99 for a month or $27.99 for a year) to remove ads on the iPhone app, add animated route sharing and heat maps of your runs, along with other special challenges. The Apple Watch Series 7 tracks your heart rate, calories burned, recovery, resting heart rate, sleep and more. That said, if you're an iPhone user, you should also consider the Apple Watch SE, which boasts a wider selection of downloadable apps; better integration with the iPhone for calls and texts; plus some nice health and safety features you don't get on the Versa 3, including an automatic handwashing countdown timer and fall detection (but no SpO2 readings). Some, like the Whoop strap, have a different pricing model. Continue with Recommended Cookies. However, picking a product thats right for you can be challenging, as so many choices are available. Fitbit is arguably the biggest fitness tracker brand in the world. Here are 7 health benefits of HIIT. To put it in perspective with our other two picks: the Apple Watch Series 7 is 10.7mm (0.42 inches), the Garmin Vivoactive 4s is 12.7mm (0.5 inches), and the Fitbit Inspire 2 is 12.9mm (0.51 inches) thick. Garmin allows you to track a ton of data points and even includes the ability to add in custom workouts specifically designed for hockey players. When you wear the watch to bed and place a compatible smartphone on your nightstand, they can work together to listen for snoring and even record it. BIGGERFIVE Fitness Tracker Watch for Kids; 4. Also, its not the best choice if youre an Android phone user. When it comes to fitness trackers, Fitbit continues to lead the charge. But, this is also important if you play late at night around 10 or 11 pm. The Fitbit Versa 3 is on par with the top fitness trackers for this metric, offering tons of different trackable activities and a very accurate step and distance counter. Best Premium Fitness Tracker - Garmin Venu. When we evaluate fitness trackers, we consider factors such as accuracy, battery life, ease of setup and use, features, price, specs, and style. It features a built-in GPS and integrated skin temperature sensor to measure changes in your temperature over time. It offers more variety than the Charge 5, which, as mentioned, supports up to six sport profiles on the device at a time, out of a list of 20 options. Not all smart home gym machines work seamlessly with fitness trackers, but most support chest straps like the excellent Polar H10. It also is a little bit bulkier than the Apple Watch, which some people find a little uncomfortable during games underneath your gloves. Though it's a bit bulky for small wrists, it has a stylish design with a 1.2-inch color touch screen that offers ample real estate to view your metrics, as well as five physical buttons that allow you to easily navigate the interface. The company charges $79.99 for the tracker and $3.99 per month (after a one-year trial) to use most of its features. We include products we think are useful for our readers. The $100 tracker has a built-in GPS to help you track your pace and. The Charge 4 features Fitbits Activity Zone Minutes, which alerts you when you reach your target heart rate and allows you to set weekly activity goals. When you purchase through links on our site, we may earn an affiliate commission. She's been talking, writing about, and tinkering with Apple products since she was old enough to double-click. With the Fitbit Charge 5, you get a fantastic fitness tracker that offers onboard GPS and . More expensive trackers usually include built-in optical heart rate monitors and GPS. In addition to blood pressure, the device monitors your activity level, sleep patterns, and calories burned. It notably works with Apple's Family Setup feature, which lets you set up and manage an Apple Watch for a family member who doesn't have an iPhone. If all you want is the former, a few fitness trackers support bicycling as an activity. However, that doesnt mean all options are created equal. Theyre known for their wide range of entry level to top-tier products and slim, sleek design. If you want a fitness tracker that doesn't feel like one, the Fitbit Luxe fits the bill. It has a simple intuitive interface thats very easy to navigate. The previous-generation Oura was terrific for monitoring your sleep and recovery but fell short as an activity tracker. Many smartphone apps let you take your heart rate in about 15 seconds via your phone's camera. PCMag.com is a leading authority on technology, delivering lab-based, independent reviews of the latest products and services. In her spare time, she sketches, sings, and in her secret superhero life, plays roller derby. Health Clubs Corporate Education Sports Teams Public and Private Sectors Stay connected through the Myzone app For comparison, the optical heart rate sensors in wrist-based fitness trackers calculate your heart rate by shining light into your skin and measuring blood flow. It also shows whether your results for each metric fall within the low, normal, or high range. Fitbit Alta HR. Other times you might want to push it higher for different health benefits, like building stamina. Plus, you can even view animated exercise demonstrations directly on the watchs screen. This means it can feel a little bit bulky underneath your gloves while youre playing. There are also trackers for children, like the Fitbit Ace 2. The battery life depends on how frequently youre measuring your blood pressure levels, though the company states that most users can expect to charge their device 23 times per week. Its a minimalistic, durable fitness tracker that lets you track all the essentials: heart rate, calories burned, and more. New watch can detect AFib and other heart health issues, providing diagnostic data as well as peace of mind. That said, they can get in the way of some daily activities, such as sleep, for example. It tracks your activities, heart rate, sleep, and recovery, plus offers personalized daily workout guidance to help you train smarter as well as guided breathing exercises to help you de-stress. Fitbit has long been known as one of the leading brands for fitness trackers, so it is no surprise that it leads the pack as the best fitness tracker overall that you can buy. Fitbit has one of the best apps and websites we've tested. Plenty of more affordable wearables record your exercise activity and monitor your health, like the Charge 5, which also features GPS and a heart rate monitor, plus NFC for contactless payments. Unfortunately, hockey doesn't yet have specific APIs built in yet, but we've found apps that do a great job of simulating the stats necessary to help you better track your play. Create an account to follow your favorite communities and start taking part in conversations. The data from the cuff is then synced with an app called HeartAdvisor, which provides detailed insights into your readings and tracks your levels over time. For fitness tracking, the Charge 5 features 20 sport profiles (six of which you can add to the device at a time), a built-in GPS so you don't need to bring your phone to track your route during outdoor runs, and a 24/7 heart rate monitor. The watch is fairly lightweight, weighing just 1.4 ounces (40 grams), and features a slim design, making it comfortable to wear whether youre at the gym or out on a run. Our take: For the music-loving techie, this smartwatch is fully outfitted . Some dedicated sleep trackers attach to your mattress, but we haven't found them to offer an appreciable advantage over wrist-based trackers. If you purchase Slopes' $19.99 yearly Slopes Pass, you can also view interactive 3D replays and terrain maps to get an at-a-glance view of where you've been, view a daily timeline of your runs, and estimated live statistics during your day. The Apple Watch SE lacks an always-on display and a few of the advanced health sensors from the Series 8, but otherwise delivers the same winning app, fitness, and safety features for $150 less. With deep Fitbit integration, the Google Pixel Watch is another good alternative to a dedicated fitness tracker. The Apple Watch is more expensive but also offers a longer list of additional features that may be important to others, such as cellular connectivity, Apple Pay, and fall detection. This fitness tracker doesnt look like a weird gimicky gadget. Like the Garmin Lily, the Oura's biggest differentiator is its stylish design. It can even monitor your heart rate and body temperature around the clock, as well as predict your next period. Thank you for signing up to iMore. In addition to cycling, the watch works well with a variety of activities, including running and swimming. watchOS 4.2 even has custom workout APIs built-in that support specific skiing and snowboarding metrics, including: All that is in addition to the basic workout metrics you'll get (heart rate, calories burned, time taken) and basic workout APIs (automatic pause, Siri, Health app recording, and the like). BiggerFive Fitness Tracker Watch for Kids 9. Its one of the best options if you arent an iPhone user and dont need cellular capabilitiesand we rated it 76 out of 100 overall. If you plan on using your fitness tracker for swimming or other water-related activities, its important to pay attention to the water rating. Here are common ratings used for wearable devices: While smartwatches are the most popular, you may want to consider other types of trackers, such as bands, rings, or sensors. When shopping for a fitness tracker, consider factors like the type, available features, sport-specific options, and price. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology. The Fitbit Inspire 3 is the best fitness tracker for most people, offering comprehensive tracking, a vivid color display and a comfortable fit for less than $100. Whoop justifies its ongoing membership fees through regular app updates and timely features. Closely resembling the Fitbit in looks, the crisp 1.62'' AMOLED high-resolution display is glare resistant and 25% . Best fitness tracker: Fitbit Inspire 2 ($98.95; amazon.com ) Fitbit. jgold47 4 yr. ago There's a hockey tracker app. Its SmartTrack feature automatically recognizes and records certain workouts including walking and running, while its Active Zone Minutes metric motivates you to meet the American Heart Association's recommendation of 150 minutes of moderate to intense activity per week. Garmin is the biggest sport-specific watch manufacturer and the second. The battery is said to last up to 7 days, but thats with minimal usage. The app membership also gives you access to more than 600 healthy recipes, which you can filter by eating style (classic, clean eating, ketogenic-friendly, Mediterranean, Nordic, Paleo-friendly, vegan, or vegetarian). Be sure to note which features are important based on your needs, such as heart rate or blood pressure monitoring, GPS navigation, sleep tracking, water resistance, or smartphone compatibility. Best for Stress Management: Garmin Vivosmart 4. And don't forget about Fido. Willful Fitness Tracker for Kids; 5. 2005-2023 Healthline Media a Red Ventures Company. All rights reserved. . Let us know in the comments! The Fitbit Inspire 2 is a feature-packed fitness tracker that covers a ton of ground. Any android options you've heard of? If you buy through links on this page, we may earn a small commission. Using Bluetooth 5.0 connectivity, the Wyze Band can link to smartphones in order to relay text messages, weather reports, or fitness tracking data. Though it lacks some lifestyle perks of some other models on this list, such as support for contactless payments and onboard music storage, the Apex delivers loads of data about your performance and actionable insights to help you improve your outdoor sports training. Just keep in mind that youll need to use the Apple Watch app on your phone to make any changes to your watch display, including changing the clock face, adjusting your notification preferences, and adding apps. The presentation is greater and clearer than a ton of other fitness trackers 2023. do you have a newer watch? Plus, you can make calls and send texts directly from the Apple Watch. Is this the best iPhone 14 Pro clone yet? Best Budget Fitness Tracker: Fitbit Inspire 3 Fitbit Pros Under $100 Slim design, packed with features Great battery life Always-On display Cons Connected GPS only Have to pay $10/month for premium features after the first year At under $100, the Fitbit Inspire 3 packs too much into its slim frame to be ignored. The Fitbit is a fitness tracker that measures activity and sleep, giving you insights into the best health practices and how to improve your daily life. Garmin Instinct Solar, Fitbit Versa 3, and Garmin Vivo smart 4 are some of the best swimming fitness trackers in 2023. On the fitnessfront, it boasts more than 20 preloaded sports apps, guided workouts with form animations, and personalized training plans. And no, its never been slashed or dinged up as its under the jersey/edge of the glove. I had my first bone break after 38 years. Its also important to consider if youd like most of the data to display directly on the tracker itself, or if youre fine with interpreting results and data on an external app. Welcome to Hockey Question! With modes for tracking elliptical workouts, rowing, daily steps, and more, the Garmin Vivoactive is another worthy contender for an all-around fitness . Heres a quick look at how our top picks compare: Note that the prices above are based on the current market list price (MSRP) and may vary by retailer. Price: From 58 | Buy now from Amazon. It lets you record all kinds of data, such as your weight, menstrual cycles, calories and water consumed, and stress level. That said, using the watch in continuous GPS mode will shorten the battery life to around 6 or 7 hours. Best fitness tracker for gym workouts: Coros Pace 2. In addition to running, the Garmin Forerunner 245 includes features that are tailored to other forms of cardio workouts, including swimming, cycling, hiking, and more. The simplest and least expensive trackers often lack a display, so you can't check your step count unless you look at your smartphone. If you want total body analysis, look for a system that incorporates a smart bathroom scale. Healthline only shows you brands and products that we stand behind. Check Price on Amazon. The consent submitted will only be used for data processing originating from this website. And,now that it's been around for more than two years, you can often find it on sale. The Omron HeartGuide is the first smartwatch to be approved by the Food and Drug Administration (FDA) for monitoring blood pressure levels. Best Smartwatch - Apple Watch Series 7. The Fitbit Sense also includes tools for stress management, sleep monitoring, and activity tracking. The watch boasts over 130 sport profiles available to download, including one thats tailored to cycling. General price ranges with dollar signs ($ to $$$) are indicated below. The Samsung Galaxy Watch 5 series is best for Android users in the market for a feature-rich smartwatch with cutting-edge fitness- and health-tracking tools. Apart from keeping track of 11 different sports activities, the multifunctional fitness tracker features a pedometer, heart rate monitor, stop-watch, alarm clock, sleep monitor, and much more. Here Are Our Best Picks! Design and Display. So, for the most precise heart rate readings, consider a dedicated chest strap. It's a niche product for serious outdoor athletes but, if you fall into that camp, it can really help you level up your training. Xiaomi Mi Smart Band 6. $130 at Best Buy. Each year, we test and review dozens of models to help you find the best one for your needs and budget. Fitbit Inspire 2 Fitness Tracker. If you want to view your stats at all times or simply use your tracker as a wristwatch, look for one with an always-on display. Its new version is more lightweight in its design than, the last-gen. For more hockey gear performance tips dont forget to check out our other popular articles on How to Make Your Skates More Comfortable and How to Prevent Your Visor from Fogging Up. 1996-2023 Ziff Davis, LLC., a Ziff Davis company. Here's how to pick the right one, as well as the top fitness wearables we've tested. Best all-around fitness tracker. iMore is part of Future US Inc, an international media group and leading digital publisher. 5. Given its price, in-depth metrics, and outdoor features, the Grit X isnt for the average person who wants to track casual runs and workout sessions. It features several other sport modes, along with energy monitoring, stress tracking, and notifications from your smartphone. Price: around $349. Looks like last few games have counted 2,500 - 3,500 "steps". 1. For more, see the best heart rate monitors. The Garmin Vivoactive 4s is a durable device with plenty of features for weightlifters. Whether you're a skier, snowboarder, or hockey player, the Apple Watch has some excellent apps that make it easy to track your exercise. Fitness trackers are a convenient way to measure your activity stats and monitor your health. I'm Brandon, a life-long player and fan of the greatest sport in the world. Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, New Apple Watch May Be Part of the Future of Wearable Heart Devices, 7 Benefits of High Intensity Interval Training (HIIT), up to 7 days (up to 24 hours in GPS mode), up to 7 days (up to 13 hours in GPS mode), up to 7 days (up to 15 hours in GPS mode), up to 7 days (up to 5 hours with continuous GPS), up to 6 days (up to 12 hours with continuous GPS), sleep tracking feature is somewhat limited, boasts extra-long battery life of up to 15 days, unable to send or receive text messages and phone calls, doesnt sync directly with popular fitness apps, provides personalized guidance with Garmin Coach feature, some reviewers note issues with playing music, doesnt allow you to make phone calls or respond to texts, provides detailed information for swimmers, doesnt allow you to answer phone calls or send text messages, allows you to design and download custom workouts, relatively short battery life compared to other smartwatches, includes tools to help you reach your target heart rate, some users report issues with long-term functionality, unable to respond to text messages or answer phone calls, only Android users can respond to text messages through smartwatch, doesnt sync directly to other fitness apps, first smartwatch approved by FDA to monitor blood pressure, connects with app to track trends over time, equipped with ECG app and heart rate notifications, provides insights on whether your body is ready to exercise, shorter battery life with continuous GPS use. Mi Band 6 is one of the affordable best fitness bands in India under 5000. SoundPEATS Smart Watch Fitness Tracker with All Day Heart Rate Monitor Sleep Quality Tracker IP68 Waterproof 1.4" Large Touch Screen Call & Message Reminder 12 Sports Modes for iPhone Android Phones. The Fitbit Inspire 2 is also very lightweight. I unbox, set up, test, and review a wide range of consumer tech products from my home in Florida, often with the help of my pitbull Bradley. Fitness Videos Tip - For finding the shortest vids worth pts. Whether its hockey, soccer, or lacrosse, goaltenders and goalkeepers have to have tough skin and maintain a healthy mindset to compete. Like Slopes, Snoww can record your distance, vertical drops, speed, calories, and time on the mountain.